Doing this challenge during the holidays is no joke! It's so hard some days, yet so fulfilling when you have an excuse more than just will power to pass up on all the treats. It doesn't really seem fair to have to weigh in on the day after the biggest feast of the year for many of us either. However, I know it made me more conscientious of how much I was eating on Thanksgiving day. As you can see by the weight-loss clubs this week most teams struggled with the post-Thanksgiving weigh in. However, many of you mentioned how happy you were that you didn't GAIN because of Thanksgiving even if you didn't lose. So Yay!! Many of you are graduating weight classes by the 10's (i.e. 160s to 150s). It feels good, doesn't it!?
Some of you have asked about another challenge in January. I would like to start another challenge in the new year, but it can't happen until February. I've got other commitments in January that won't allow me to facilitate a challenge during that time. So plan for February, and as your friends and family start wavering on their New Years health resolutions you can invite them to join us. Here are this week's results: 5+ Club - Jolene Martinez (5+ lbs during the week of Thanksgiving? That's AMAZING! Congratulations!)
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April 2024
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